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Join today! ☎(949)878-0125
Join today! ☎(949)878-0125
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
14744 Beach Blvd La Mirada 90621
1200 Quail St #160 Newport Beach CA 92660
7601 Commonwealth Ave Buena Park CA 9062
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