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Join today! ☎(949)878-0125
Join today! ☎(949)878-0125
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
14744 Beach Blvd & 14792 Beach
La Mirada ,CA 90638
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